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It’s possible to feel safe in your body, free from the past, and open to love without fear.

I provide a safe, supportive space grounded in somatic therapy, where healing childhood trauma, addiction, and religious trauma becomes possible.

Healing is Possible

Even If It Doesn’t Feel That Way Right Now

If you grew up in a chaotic, neglectful, or emotionally unpredictable home, or if you’ve struggled with anxiety, addiction, or relationships that never quite feel safe, there’s nothing wrong with you. You’re carrying the weight of unprocessed pain. But healing is real. With the
With the right support, you can feel safe, connected, and at home inside yourself.

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I found myself suffering from religious trauma syndrome, and I realised I needed help, and then I found Ewan, whom I am so grateful for! Our work has unpacked so much shame, guilt, trauma, and pain. I have come out on the other side of it all thanks to our sessions. I just feel like a normal human being. I feel equipped to deal with the issues when they arise. Through Ewan, I have gotten to a place I wasn’t sure was possible for me. Things that feel so natural now. The journey is worth it to achieve your best self, unburdened by shame and guilt. They are the version that makes their own rules. 

Sofia 

How I can help

I specialize in helping adults recover from:

  • Childhood emotional neglect and abuse

  • Complex PTSD (CPTSD)

  • Addiction and dissociation

  • Developmental trauma and insecure attachment

  • Family enmeshment and narcissistic caregivers

  • Identity struggles and emotional numbness

  • Religious Trauma or Spiritual Abuse

About Me

I’m Ewan, a trauma therapist with both lived and clinical experience. My approach is grounded in compassion, presence, and the belief that people can and do change with the right support.
I’m trained in trauma-informed care, somatic modalities (including the Safe and Sound Protocol), and Gestalt Therapy. My own journey of recovery, from childhood trauma and addiction, deeply informs my work. I’m also a parent by adoption, and I understand the long, often non-linear path of healing.

  • Youtube
  • Instagram
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My Approach

Somatic Practices:

Trauma lives in the body. We’ll use gentle body awareness, Safe and Sound Protocol, and nervous system regulation to build resilience.

Attachment Repair:

Restore your capacity for safe connection, starting with our therapeutic relationship.

 Mindfulness:

Learn to be with yourself gently, so you can befriend your inner world instead of fearing or numbing it.

Gestalt Informed:

Focus on the present moment and authentic connection, no scripts or diagnoses as barriers.

Inner Reparenting:

Build the care, protection, and kindness you needed as a child, within yourself.

Is this you?

  • A high-functioning adult who feels chronically anxious or emotionally flat

  • Someone who’s done talk therapy but still feels stuck

  • Recovering from addiction or unhealthy coping

  • Struggling with identity, boundaries, or intimacy

  • Wanting to reconnect with your body or emotions after years of disconnect

“Ewan's unique approach to therapy is unlike any I have ever had, and for that reason, he is
the best therapist I have ever worked with; having grown tremendously in my religious
trauma journey, he continues to be the person I reach out to when handling any life change
or loss. First, I have never felt more heard and understood (with compassion) by anyone; he
is a phenomenal listener and will remember your entire life story in order to understand you
as a whole human being. He has a unique ability to articulate your thoughts back to yourself
and pose thoughtful questions that give you more insight into yourself-- without coming
across as overly trained or formal. Rather, it feels like having a conversation with the wisest
person you know. His other modalities for processing trauma are also extremely helpful for
understanding how our bodies are intrinsically designed to help us heal; with each session, I
feel like I have made concrete progress towards peace in my mind and body. After two years
of working together, I feel much more equipped to handle my family, my emotions, and my
limiting beliefs that were keeping me from loving myself fully.  I also genuinely enjoy every
conversation that we have because he is an interesting, authentic, and compassionate
human being."- Alexa Young 

Ready to Begin?

Finding the right therapist is personal. I offer a free, 30-minute consultation so you can share where you’re at, learn more about how I work, and see if we’re a good fit.

- Not ready to talk yet? -

5 Somatic Practices to Calm Anxiety and Reconnect with Your Body

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